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Join us for a live, virtual practice designed to help you pause, breathe, and reconnect. This session will include gentle, accessible movement, foundational breathwork, and guided rest to support nervous system balance and steady presence.
This gathering will take place via Zoom. The private access link will be sent to all registered participants the day before the event. Please be sure to check your inbox (and spam folder) so you don’t miss it.
We look forward to practicing with you.
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Join us for a live, virtual practice designed to help you pause, breathe, and reconnect. This session will include gentle, accessible movement, foundational breathwork, and guided rest to support nervous system balance and steady presence.
This gathering will take place via Zoom. The private access link will be sent to all registered participants the day before the event. Please be sure to check your inbox (and spam folder) so you don’t miss it.
We look forward to practicing with you.
-